Tag Archives: Oatmeal

Samurai Cereal

October 6, 2009 – 1:50 pm

Ingredients

1 cup steel cut oats
1/2 cup cracked wheat
1/4 cup barley
1/4 wheat berries
1/4 cup ground flax
5 cups water
Pinch of salt (optional)

Directions
Mix all ingredients and simmer  on top of the stove for 30 minutes.  Serve with dried fruit, coconut, nuts, maple syrup, etc.
This cereal tastes like whole-grain oatmeal.  A nuttier version of hot cereal minus the mushiness [...]

By Donna | Posted in Recipes | Also tagged , , | Comments (1)

Oatmeal On The Go

July 30, 2009 – 6:52 am

When it gets warm outside, I start making oatmeal muffins.  They’re portable, healthy, and delicious.  A great way to have breakfast on the go AND oatmeal when it’s too hot to sit in front of a steaming bowl.

By Donna | Posted in Recipes | Also tagged , | Comments (0)